Nitya Shuddham Groundnut oil (Peanut Oil, Groundnut Oil, Arachis Oil, Mungfali Tel) is extracted from wood pressed ghani and considered to be the healthiest cooking oil which is free from trans fat, cholesterol and has low content of saturated fats. It has high content of unsaturated fats such as mono unsaturated fat. It is a great source of antioxidant, phytosterols and Vitamin E that is beneficial for heart health. It is excellent for frying due to high temperature in comparison to other oils.